| Tidsprogram SAYO Fredag 11 Juni 2010 | ||||||||
| Starttid | Klass | Löpgren | Antal heat | Tresteg | Höjd | Spjut | Kula | Diskus |
| 17:30 | MS | 100m | 3 | KS | KS | |||
| 17:45 | KS | 100m | 3 | |||||
| 18:00 | KS | 3000m | 1 | |||||
| 18:20 | MS | 3000m | 1 | MS | KS | MS | ||
| 18:40 | MS | 110mH Final | 1 | |||||
| 18:45 | KS | 100mH Final | 1 | |||||
| 18:50 | MS | 100m Final | 1 | |||||
| 18:55 | KS | 100m Final | 1 | MS | ||||
| 19:00 | KS | 400m | 2 | KS | MS | |||
| 19:10 | MS | 400m | 3 | |||||